Introduction to Bulalo
Bulalo is a traditional Filipino dish that embodies the essence of home-cooked comfort food. This delightful beef shank soup, brimming with bone marrow, corn, cabbage, and potatoes, is often enjoyed during family gatherings or on cold days. The rich and savory flavors of the slow-simmered broth create a warm, inviting atmosphere, making bulalo a beloved staple in Filipino homes.
Ingredients
To prepare a hearty bulalo, gather the following ingredients:
- 2 lbs (900g) beef shank, with bone marrow
- 1 medium onion, quartered
- 1 tablespoon peppercorns
- 1 ear of corn, halved
- 2 large potatoes, peeled and quartered
- 1 small head of cabbage, quartered
- Salt to taste
- Water (approximately 10 cups or 2.5 liters)
- Optional: Pechay (bok choy) or green beans
Instructions
Follow these steps to cook bulalo:
- In a large pot, combine the beef shank and water. Bring to a boil, then reduce heat to a simmer.
- Skim off any impurities that rise to the surface for a clearer broth.
- Add onion and peppercorns; continue to simmer for about 1.5 to 2 hours or until the beef is tender.
- Add corn, potatoes, and optional vegetables. Season with salt and simmer for an additional 30 minutes.
- Finally, stir in the cabbage and cook for another 5-10 minutes until tender.
Cooking Times
Prep Time: 15 minutes
Cooking Time: 2 hours 30 minutes
Total Time: 2 hours 45 minutes
Serving Size: 4-6 servings; Estimated Calories: 350-400 per serving.
Tips and Serving Suggestions
To enrich the broth’s flavor, consider roasting the beef shank before simmering. Serve bulalo with patis (fish sauce) and fresh calamansi for an authentic touch. You can also customize your bulalo by adding vegetables according to your taste.
Indulge in the warmth of Filipino hospitality by serving bulalo in a large bowl, allowing everyone to savor this hearty soup together. It’s not just a meal; it’s a friendly gathering around the table, sharing good food and great stories.
