What is Filipino Escabeche?
Filipino escabeche is a traditional dish that showcases a delightful balance of sweet and sour flavors, making it a favorite in Filipino households. This vibrant dish typically features fried fish covered in a tangy sauce made with vinegar, sugar, and colorful vegetables. It’s not only visually appealing but also brings a refreshing taste that perfectly complements a bowl of steamed rice, which is why it’s so popular in the Philippines.
Ingredients for Filipino Fish Escabeche
To serve 3-4 people, you will need the following ingredients:
- 1 pound of whole fish (bangus or tilapia recommended)
- Salt and pepper, to taste
- 1 cup of cornstarch (for frying)
- 1 medium onion, sliced
- 1 medium carrot, julienned
- 1 bell pepper, sliced
- 1/4 cup vinegar
- 1/4 cup sugar
- 1 cup water
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
Cooking Instructions
Follow these simple steps to create your delicious fish escabeche:
- Prep the fish by cleaning, gutting and seasoning it with salt and pepper. Allow it to marinate for 10-15 minutes.
- In a pan, heat oil over medium heat. Dredge the fish in cornstarch and fry until golden brown. Remove and set aside on paper towels to absorb excess oil.
- Using the same oil, sauté the garlic and onion until fragrant. Add the carrots and bell peppers, cooking for 2-3 minutes.
- Pour in vinegar, sugar, water, and soy sauce. Let it simmer until the sauce thickens slightly.
- Gently place the fried fish back into the pan, allowing it to coat with the sauce for a minute.
Cooking Tips and Serving Suggestions
For the best results, choose firm white fish like bangus or tilapia. To keep the fish crispy after frying, avoid covering it before serving. Traditionally, fish escabeche is served with steamed rice, making it a delightful and fulfilling meal that brings everyone together.
